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Christine Barry

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Grill Checklist

Posted on July 27th, 2014

Freezer Cooking Recipes: $0.24 Microwavable Pasta Lunches


Freezer Cooking: $0.24 Microwavable Pasta Lunch Packets

March 7, 2014 By 20 Comments

I’m a fan of easy freezer cooking recipes, convenience and inexpensive meals. So I combined all of these qualities and turned them into a metaphorical super soldier of sorts and came up with this:

Make your own pasta lunch packets to store in the freezer. The cost is just $0.24 per packet. Definitely one of the cheapest freezer cooking recipes ever!

Yep, the price you see is indeed accurate. These freezable pasta lunches come in at just $0.24 per serving. Not only are they insanely inexpensive (can you even buy a pack of gum for $0.25?), they offer convenience and endless possibilities for variety to spice up your work lunches.

Do the work once and you’ll be able to fill your freezer with over three weeks worth of tasty lunches to bring to work.This was music to my husband’s ears, since he was getting pretty tired of taking leftovers or sandwiches to work every day.

Here’s how to make your own: 

Cook the pasta in a salted pot of boiling water until al dente. I cooked up two boxes of pasta, so I needed two pots. Or you can just skip the extra effort and use a large stock pot. Then drain.

Stir drained pasta with olive oil to prevent sticking. I used a little over 1 tsp. of Olive Oil for each box of pasta.

Freezer Cooking Recipes: $0.24 Microwavable Pasta Lunches

Place pasta in an even layer on a cookie sheet. I used one cookie sheet per box of cooked pasta. My pasta overlapped a bit, so I had to snap a handful of pieces apart once frozen.

Place in the freezer for two hours. If you have a small freezer like me, use a small wire shelf from the dollar store to be able to freeze two sheets at once.

small kitchen hack

While the pasta is freezing, mix together your sauce and let it cool completely before packaging up. You’ll see two types of sauce in this post, but since I way over estimated how much I needed, I’m only accounting for the cost of one sauce – the broccoli alfredo sauce.

Recipe to come soon for the broccoli alfredo sauce.

UPDATE: The broccoli alfredo sauce recipe has been posted. 

Remove the frozen pasta from the freezer and transfer to a large bowl. If some of your pieces are frozen together, gently snap them apart. I opted to mix my pastas together even though they were different varieties.

Freezer Cooking Recipes: $0.24 Microwavable Pasta Lunches

Tip: Larger pastas are easier to freeze and less likely to stick together. If some of them do stick together, it’s a lot easier to snap them apart than a smaller pasta.

I used zippable sandwich bags and small 2-oz. cups w/lids (like this) to package up my pasta lunches. If you prefer not to use the cups, you can freeze your sauce in ice cube trays. Since most ice cube trays hold 1-oz. per cube, you’ll need to use two ice cubes for each bag of pasta.

It’s important to work quickly when packaging up your pasta so it doesn’t thaw.Place one cup of pasta into each bag. Try to remove as much air as possible from each bag, fold over once if your bags are large enough and seal. Place them into the freezer immediately.

Freezer Cooking Recipes: $0.24 Microwavable Pasta Lunches

Then package up your sauce cups. Each cup holds two ounces. I just used a regular spoon to scoop in my sauce. Place lids on cups and transfer to the freezer.

Freezer Cooking Recipes: $0.24 Microwavable Pasta Lunches

** if you’re using an ice cube tray for your sauce, you’ll have to add the frozen cubes to the bags of pasta later.

I’m storing my pasta in a basket on the top shelf of my freezer and just sliding in the cups in the leftover space on the side. Super easy to grab and go!

Freezer Cooking Recipes: $0.24 Microwavable Pasta Lunches

Now, About the Sauce

I know I touched on it above, but I’ll explain a bit more about my choice for the sauce. The reason I consciously chose the little cups to store the sauce was because I wanted my husband to have some variety with his lunch each day.

Keeping the sauce separate from the pasta allows me to save leftover sauce from our dinners in the cups and add it to our sauce stash. This allows for a much greater variety than if the sauce was packaged together with the pasta. He can just choose the sauce he’s in the mood for, grab the pasta, and go.

This is just an easy way to break up the monotony of essentially eating the same thing for lunch a few times each week.

Freezer Cooking Recipes: $0.24 Microwavable Pasta Lunches

Heating Instructions:

Straight from the freezer:

Lightly massage bag of pasta to break apart any pieces that are frozen together. Place pasta in microwave safe bowl. Remove frozen sauce from cup and place directly over the pasta (if you’re using sauce from ice cube trays, use 2 cubes of sauce). Microwave for 90 seconds. Then mix thoroughly, ensuring all pasta is covered in the sauce. Place back in microwave for 30 seconds. Let sit for one minute before removing from microwave.

*Microwave times may vary according to your microwave’s wattage.



 When thawed:

Place pasta in microwavable bowl, mix sauce and pasta together and microwave for one minute or until thoroughly heated through.

 

Cost Breakdown

*this makes 17 frozen pasta lunches
(2) boxes of pasta: $2
Broccoli Alfredo Sauce: $2
Olive oil: $0.11
Total cost: $4.11
 
Cost per packet: $0.24

I knew they were going to be inexpensive, but I was happily surprised to see that the cost per serving is just $0.24. To date, this is probably one of the cheapest freezer meal recipes I’ve posted. Though, my $0.59 freezer smoothie packets do come pretty close. 

Posted on July 27th, 2014

Re-growing Lettuce | Lessons in Farming


Lessons in Farming

A record of all the lessons learned along the way.

Re-growing Lettuce

If you have been on Pinterest lately you’ve seen pins about re-growing Romaine Lettuce.

It’s not a hard concept.  Stick the crown end in water after you’ve cut off all the lettuce.  I figured I ‘d give it a shot and I have to say, so far I have been amazed.  We’ll see what happens going forward.

 

Day 1

001

 

 

Day 2

001003

 

 

Day 4

002004

 

 

All I did was pop the lettuce into a jar of water.  Every other day I have rinsed off the crown and changed out the water.

PS: I do not recommend slicing a bit off the bottom when re-growing romaine.  It makes the lettuce grow slower.

 

Sliced Crown Day 2:

007

 

Sliced Crown Day 4

003

Have you ever tried re-growing a vegetable?

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252 thoughts on “Re-growing Lettuce"

  1. Ashley Austrew | April 1, 2013 at 09:40

    I hadn’t seen this yet. Mind=blown.

  2. Apparently you can also do this with scallions? But only if you just cut off the green tops, not the white part.

    • Yep, and as long as you rinse the roots often(I do them once a week) they will last through another 2-3 cuttings. After that they get spindly and I toss them into the stock starters.

    • You can use most of the white, too. I’ve tried this one. the hard part is finding something that doesn’t allow the onion to fall over in the water. My mom suggested putting them in a pot with dirt and just keep the dirt moist. That should work, since I’ve cut scallions already in the dirt and they do regrow.

      • Put rubber bands over top and around bottom. Will keep things in place.

      • I have a green onion that I stuck directly in the soil. It’s growing great! it has a nice size bulb and some greens popping up. I should harvest it but I’m to fascinated that it actually grew.

      • What if a person stuck toothpicks in the onions, like you do for Avocados to re-start a plant? You could use toothpicks in any of the veggies to keep in upright and they won’t fall or tip under the water level!

      • Use toothpicks on each side and put into a glass. I just read that you can do this with carrots, potatoes and onions. I might just try it.

      • Vmeakins, how do you grow the scallions? I always cut the roots off, before using them. Do you cut them within an inch from the roots, in order to grow them up again?

      • Use short skinny glass as in the kind that pimento cheese spread comes in as the scallions or green onions stand up in perfectly

      • Cover glass with plastic wrap and punch hole for the onion.

      • My lettuce wouldn’t stand up either until I put toothpicks in three places around the lower part. The lettuce is doing great now.

      • Regina McGlashen | January 27, 2014 at 15:49

        use a screen material and place over top of container, make holes large enough for stalks. you can hold the screen down on the outer edges with a rubber band or a string. this allows sunlight through and is easy for rinsing and replacing water.

      • How about stretching old pantyhose over the jar and poke a hole in the nylon for each onion.

      • I’ve planted my in the garden & they have spread & regrown for the past year

      • you could also try cutting an x in a square of spundge and placing the white end of the scallion in ot then submerging the spunge in water this will hold them up right and access to water

      • Toothpicks could work like when sprouting an avacado seed or pineapple top. It would beeasier and cleaner

        too

      • That does work, put the white part with the brown spindly ends into the soil and water, i have had this going for a few months, i just cut the green and it continues to grow. it is on my kitchen window sill. just remember to water it.

      • stick 4 toothpicks in the union and put it on top of a glass of water! works great!

      • Daniel Squires | March 14, 2014 at 05:29

        tooth pics stuck in the onion to support it above the water line will work, also works well with avocado pits, and most any vegetable.

      • How about in bud vases?

      • That would make sense, because, if you haven’t ever had a yard full of them, wild onions do exactly the same thing when you mow them down! :) Thanks for the tip! Very excited to give this a try with the lettuce, as it does get pricey in the grocery store at times. :) Science project here we come!! :)

      • use baby food jars

      • how about using florist tape across the top of jar like they do to make flower stem stand straight and apart.

    • Maybe I cut too much off. It has never worked for me. Also, I usually stick them in the soil quite soon — maybe too soon… [sigh]… Well this is encouraging me to try again.

      • they have to be organic for sure. otherwise they are gmo to prevent regrowth

      • Denise Borchert | January 31, 2014 at 02:57

        Are you trying to grow new life in city water that is chlorinated? I once tried sprouting alfafa seeds and they wouldn’t sprout until I changed to using well water (or botled purified water) to sprout them in

      • GMO was designed to enable glycophosphate to be used in fields to control weeds, not to prevent regrowth. The chemical stays within the plant grown and is ingested by us making this very dangerous. The more chemical free we can be the safer we will be. Try using distilled water instead of water with chlorine. Garden Cynde

      • I saw a couple mentions of using purified water here instead of tap water. Harvesting rain water is super easy, effective and free as well. Just a matter of leaving out a container when it rains.

    • I’ve cut my green onions/scallions down to a half inch and regrown them. :)

    • The white part is the root so you would not want to cut that off..I did this last year and I found that I had to stick them into a gravel base (like the aquarium kind, that small) to make them stand up and not rot. and keep it wet. I also had to rinse them nearly every day because it got kinda funky. There is probably a better way to do it….

    • Hi…I regrow scallions all the time….growing now…as long as you plant the root part it will grow….have them in a small planter in my front window….

    • I used scallions and celery last summer…. they both did well.

    • Chef Tor Sporre’ says: cut the scallion off 1/2 inch above the base, not including roots. Plant outside preferably and harvest the part you need, white part too. Llike chives it will grow forever. AND survives the winter in our CT zone 6.

    • I have grown chives and grren onions every year. I live in the mountains and just leave them out side. When winter hits the chives die out like the onions BUT COME BACK IN THE SPRING WITH WATER.

      THEY ARE IN THE DIRT

    • I put scallions right into the soil. it works great. I clip each time I need some and they just keep growing. love the lettuce. will do that next.

  3. I tried this with celery, but the cats kept drinking all the water out. Didn’t work so well. :-(

    • Darn cats! Mine like to chew the leaves so I have to chase them off the counter all day and protect the plants with the window blinds each night!

      • I heard that if you clean your counters with vinegar the cats will stay away from anything on it.

      • put pieces of aluminum foil on the counters the cats step on that and they don’t like they will jump right off ..dont lay it just flat kinda make it wrinkled a little

      • Mine don’t bother my basil plant but does chew on flowers in a vase, that vinegar idea sounds good!

      • My cat usted to jump up on counter for anything he could find. I don’t like cays on the counter so I set a couple of mouse traps on counter. One encounter with the mouse trap and no more cat on counter. Won’t hurt the cat just scare the hell out of him.

    • I keep several celery going and when they get up so high I make another pot of potato soup!

    • Hahahaa, cats can be so crazy sometimes! I have a nutty cat too! :D

    • Try growing wheat grass for your cat. My cat kept eating my chives (throwing it up later) I bought pet grass for him. He doesn’t eat my chives now. :)

      • Cats don’t like vinegar so maybe spray the jars? Or something. Good luck. I want to do this soon.

      • Try not to let your cats eat anything onion/chive/garlic related. From what I’ve seen and read, that family of veggies are toxic/lethal to cats

      • Jackie, buy wheat grass at the grocery store. Its the same as “cat grass" from the pet store but much more economical….

      • I think Chives might be in the onion family and that is bad for cats. Onions can make them really sick.

    • haha that sounds like what would happen if I did it

    • Nothing I mean NOTHING is going to keep a cat off someplace it wants to go.

    • Teresa – please ignore the advice about mouse traps; those are a recipe for crushed toes, and nobody should be suggesting it unless they plan on paying to have your cat’s mangled paws surgically repaired or pay to have the limb amputated!!!

      I have multiple cats, and they have been known to jump on the counter. You can get a motion-sensor device at a pet store that attaches straight to a can of air (after taking off the top to expose the tube) and it sprays a harmless loud SSSSHHHHH at them when it sees movement. It scares the heck out of them, and nobody has the chance of getting harmed.

  4. I never heard of this! Amazing!

    • ladys vegs does not hurt your cats or dogs i take and give my animals a mixer i make weekly

      i take chix livers jiffy cornbread mix Onion power garlic power 2 eggs and cheese and mix all in my blender and pour it up in a baking dish and bake for 35 minutes when it ids done i slice up in strips and small peaces and but in snack bags and freeze till i need them i take out a couple of bags mic. for 30 seconds and that is my snacks for my babies they love it and keeps fleas off of them because of the garlic fleas don’t like the glaric that comes out of their pores so no vegs are not harmful ;like the vets say they just won’t you to buy their food and snakes

      • Raw onions in quantity can poison dogs. Fleas don’t care one way or the other about garlic, they will feed on an animal reeking of garlic. Take it from a vet tech who’s seen way too many animals “treated" with garlic who need real flea preventative. Save your pets the torment and spring for something that actually works.

      • as a veterinarian I will back up what daclifford said, and also add that garlic can poison your dog as well, the eggs and chicken livers are excellent sources of proteins/vitamins, the jiffy cornbread mix is eh, and I would avoid the onion and garlic powders you mentioned at all cost.

      • Pets and Onions

        Each Layer Can Poison Your Pets

        Onions

        Many people love onions, and there are plenty of foods that we enjoy that contain them. As always, we must remember that what is great and tasty for us can be extremely harmful for our pets.

        Onions contain an ingredient called thiosulphate which is toxic to cats and dogs. The ingestion of onions causes a condition called hemolytic anemia, which is characterized by damage to the red blood cells. Onion toxicity can cause the red blood cells circulating through your pet’s body to burst.

      • I have heard the garlic does help w fleas and I use to chop it into their soft food, they r still around but that was a tough yr for fleas, garlic and brewers yeast didn’t help! Although switching away from “frontline" to “advantax" worked! I think the fleas have gotten resistant to frontline!

      • Velma Griffith | March 29, 2014 at 20:14

        Onions will kill dogs. They can’t digest them. The powders might be okay,because they will mix with the other veggies. My vet told me never give a dog onion, garlic, chives and that sort of veggie.

  5. I saw something similar with pineapple on pinterest.

    • We’ve tried that! We can get the plant to regrow, but we could never get it to grow fruit.

      • I understand it take about 20 months for the pineapple to fruit. Don’t know if I’m that patient. But it has nice foliage.

      • I have done this with pineapple a few times. It makes a nice plant but I have never gotten fruit from it.

      • Just FYI, pineapple foliage is poisonous to cats. I tried to grow one years ago and it nearly put my cat in a coma.

      • the regrown pineapple will never fruit. They are regrown as house plants

      • I planted a pineapple top – loved and cared for the beautiful plant for 5 years and she finally grew a baby pineapple. The baby took 6 months to mature. It was a very small fruit, but a fruit none-the-less.

      • It takes 16-24 months for pineapples to produce fruit and if you get cooler temps you most likely won’t get fruit at all.

      • Amanda pineapples take at least 2 yrs to produce fruit. I have been growing them for yrs just be patient

      • We cut off the tops of the pineapples and plant them in soil. Takes a little while to ‘mature enough – but eventually they will grow a pineapple and thereafter will grow a new pineapple every 2 years. (We live in Florida – so we

        put them directly in the yard – but I suppose they could be grown in tubs.)

      • Be patient…. It takes a pineapple plant about three years to produce one fruit. I have heard the process can be sped up some, byt grinding up about 1/2 of an aspirin tablet in 1/2 cup of water & pour the solution into the center of a 2-year-old pineapple plant.

      • With a pineapple, you can’t cut the top off. You have to twist it off, so the root buds stay intact. This is the only way the new plant will produce fruit. Also it’s time consuming. Don’t expect to see fruit from this type of planting until at least the fourth year. The first couple years, it will just be a plant. Then the next couple years, you will get red or blue blooms, then the fruit will produce.

      • It takes a long time for pineapple’s to grow.

      • It only produces fruit once in 3 years. But left alone to grow with regular care, it will produce.

      • it takes two years for the fruit to grow….good luck

      • Take it from someone that grew up in Florida. It will take 2 years to grow your first pineapple… it works just hang in there.

      • Pineapple will regrow it takes 3 years for it to bear fruit. We had a plant in our backyard when we lived in Florida and the plant when we moved in had a pineapple on it we read up and replanted the top and wen we moved 3 years later our plant that we replanted had 3 pineapples on it and we ended up giving the plant to a friend as it was to large to move with us. There are some tips and tricks to trick the pineapple plant to produce sooner but have not had the time to try them yet.

      • It takes a long time to regrow pineapples…took me two years.

      • I’ve had good luck with the pineapple tops. We planted a top & quite a while later had a delicious pineapple & the mother put out pups.

      • it takes a full year for a pineapple to grow.

    • We have replanted our pineapples for years. They do take two years to produce a pineapple. After you cut that one, one or two more will grow (at the same time), then that is it. The plant will no longer produce fruit. So we pull that one out and plant another. We have several fifth and sixth generation plants. The best pineapple you will ever taste! Just be careful because the rabbits know when they are almost ripe and we have lost several.

    • Pineapples do well, i have done them and at this time have 2 going, the fruit is not quite as large, but just as sweet and yummy. Just stick them in the ground, no need to put the tops in water, yes the tops. Makes a beautiful plant while waiting for the fruit,i put mine out under a tree that gets semi hot sun.

  6. Do you need to add anything to the water to receive nutrition (vitamins,minerals etc?)

  7. It wouldn’t hurt to put a pinch of Miracle Grow in the water. I have gotten fresh basil that has roots and all, and planted it, that grows well. Potatoes would be really slow to get more, but the vines are neat.

    • Nooooooooooooooo! Miracle Grow is NOT an organic fertilizer!

      • Anwen, what do you suggest?

      • Suzy, you can create your own fertilizer using many household items, like spent eggshells, old hair, vaccuum bag dust and coffee grounds. The best way is to mulch your used food items and mix it into the soil. The drawback is that mulching can be stinky and takes time. For a price there are mulching containers available at local hardware stores.

    • The whole purpose of growing veggies yourself is to stay away from GMO and poison. So why would you want to put Miracle Grow in it?

      • The whole purpose of growing veggies yourself, for some people, is to not have to constantly buy them. Not everyone is concerned about fertilizers.

      • Uh, the -whole- purpose? That might be a common purpose, but I would do this because vegetables are expensive despite being an absolute necessity for any sort of healthy diet. It’s difficult to afford a vegetable based diet, and this is a way to significantly cut that cost. Most of us can’t afford to use our dollar vote for non-GMO and organic products, unfortunately. It’s not like we could afford miracle grow, either, though.

      • or because you want to grow your own…

    • Use spirulina.

  8. I have done this with celery and I now have cabbage rooted in water. After a week I have cabbage leaves. I am going to try planting it soon and see what happens.

    • I did this last year,ended up with two nice solid heads of cabbage by the end of summer. Tried Broccoli this year—started out good but then rotted..will try again.

  9. Is a certain temperature range required or a certain amount of daylight per day, I live in an apartment?

  10. you can do this with avacado seeds also you put toothpics around the seed to keep it from falling in the glass of water if you dont get fruit you will have an amazing plant

    • My understanding is that there are male and female avocado plants and that they need to be in the vicinity of each other to produce fruit.

      • I read an article where most avocado plants grown this way produce no fruit, that they have to be grafted. They said it was best to just buy a grafted plant for $10 bucks. The one I started is too small and if it never gives avocados, I’ll know why.

        I may start sever just to see if the mail female thing is an issue but I do plan on buying a couple of grafted ones too.

      • Miguel A. Gonzalez | January 27, 2014 at 21:21

        My dad has a single avocado tree… no others in the vicinity… produces lots of fruits yearly. But, as some have mentioned, grafting is necessary to get fruits from a young tree. When grown straight from seeds, they take years to fruit. Can take anywhere from 5 to 10 years before you see a fruit produced. Same goes for many other tropical fruits like mangoes and others. They need to be grafted with a fruit bearing mature tree for it to fruit.

    • The man next to me has planted both avocados and mangos from the seeds (pits) The mango produces great fruit still but the avocado is now slowed down its production of fruit because of the age.of the tree. These trees are about 20 feet high. He also planted a pineapple and it did grow fruit but took a long long time. He died about 5 years ago but was really proud of his accomplishments in his trees.

      • I now have about 6 young (2-3 years) grown from seeds, and 2 older trees. Trees grown from seed require about 6 years to produce fruit. The fruit is not always identical to the seed used to grow them. (i.e. Haas seeds may produce fruit that is somewhere inbetween Haas and other, larger, avocados). Some trees produce every other year. My 2 older trees, now 8-10 years old, are over 40′ tall and this year produced about 100+ excellent avocados. They produced about half of that two years ago but very little last year. The amount & size of fruit also depends on fertilization and watering. If you use grafts your tree will produce sooner, and the fruit will be identical to the parent tree. My trees grow in SW Florida.

        I grow most vegetables by simply cutting off the root end (even if just a stub, like most vegetables purchased in stores) and sticking it in good soil. This includes lettuce, onions, spring onions, carrots, celery, etc. I also have 3 pineapples grown simply sticking the tops of store bought fruit in soil. They take several years to produce a pineapple. I grow orange, grapefruit and other fruit trees from seeds saved from purchased or grown fruit, and most other trees from cuttings. Most herbs can be grown from cuttings using water or soil..

    • We started an avocado tree from a seed, this way. I think it took 7 years to get the first avocado fruit. Fall, 2013, was the first year the tree bore fruit. Of course unknown soil condition may also have been an issue.

    • I’ve tried so many times to grow avacado…. Never works for me :/

  11. I have re grown pineapple and did get it to give fruit… the pineapple was very small compared to those you purchase in the store but it was very sweet. It does take approx 2 to 3 years to produce

  12. Works great with Leeks too!

  13. I out the cut out sprouts off of my potatoes and put them in my garden. At the md of summer when I was cleaning out the garden I found 5 potatoes. It was so cool!!!

    • Growing up, we had a huge potato field. We would harvest enough to fill a 12 ft x 12 ft bin that could get 2-4 feet high. We ate off of them all winter long (every night for dinner was a potato dish), plus we canned up the new baby potatoes. By early spring, there were more than enough potatoes sprouting to replant. We cut the potatoes into pieces, leavening plenty of flesh around each eye/sprout. These are called potato seeds. Potatoes like a well drained, sandy-blend, fertile soil. I have heard/seen potatoes grown in bales of hay, totes filled with soil, and many other options. They are cheap enough, experiment away!

      • Growing vegetables in hay can produce lots of weeds and mice infestation. Straw is a much better alternative. Make sure though to follow the directions and use a heavy nitrogen fertilizer and water it to allow the straw to heat up before planting. Garden Cynde

  14. Pineapple can grow a smaller pineapple. I grew one many years ago as my science fair project. It isn’t anything that can be done fast but it can happen. I have one that I started this past summer, I can’t wait for it to warm up so I can set it back out in the sun. :)

  15. So totally going to try many of this suggestions! Thank you for posting this.

  16. oh me too!! I’m concerned about the amount of sun these veggies need to re-sprout.. any suggestions?

    does it have to be full sun in the window, or just in a window that gets good daylight??

    • Most sun loving plants….(almost all vegitables and fruit are sun loving) NEED 6-8 Hours of Direct Sunlight :-)

    • I am so excited about the possibilities here! We have a mason jar with green onions in them in a northern facing window and the grow really well and their taste is mu stronger that store bought, Can wait to try the other ideas. Just Brilliant!

      Thank you for sharing this!

  17. GROWING GARLIC RIGHT NOW, AND TRYING ONIONS TOO

  18. someone wrote it works with ginger too, does anyone have experience?

    • I didn’t use my ginger and it started to sprout. I planted it in soil in a clay pot on my front porch and it’s growing leaves. I did the same thing with fresh turmeric root. I haven’t attempted to harvest the roots yet. I live in a year round mild climate.

    • I grow ginger regularly; live in coastal BC so it’s indoor except short part of summer. Small, but potent roots and tasty leaves – worthwhile!

  19. I’ve done it with green onions but that’s all.

  20. This is awesome!! I’ve saved the seeds from favorite flowers, then planted them in the Spring, never having to buy new seeds. My Grama was raised on a farm, growing everything from scratch, and as I remember, she always had plant cuttings started in jars on all the window sills. Can you imagine how pure the food would be with no additives like in stores today?

  21. can you regrow spouts. ( like alfalfa sprouts )

    • You can grow all kinds of sprouts in a jar. I got my seeds at a health food store but I would think a store like Whole Foods would carry them and you could find the instructions on line.

    • I grow sprouts all the time from dried lentils. Soak them overnight. In the morning, wash them off and cover them lightly with see-through plastic (I use a Chinese takeout container that comes with lid and don’t close it completely). Rinse once a day (you want them to stay moist) and recover them, and in about 5 days, you have sprouts for salads and sandwiches. You can soak them for a bit when they’re done to help separate the shells out. Let them dry and store in the refrigerator.

  22. Does this have to continue in water, or can you replant in potting soil? Can it grow indoors during the winter?

    • I’ve put my stuff in soil after it grew a little in the water. That way out gets the nutrition it needs :) I just put them in the window in the window and move them somewhere warm when it gets really cold.

  23. google growing sprouts as I have seen it somewhere … using a jar and wet paper toweling, I believe

  24. Has anyone ever tried to harvest broccoli ?

    • Broccoli will regrow smaller heads after the original heads are cut off. I grow them outdoors in the fall and winter in Florida.

  25. Take a stalk of lemon grass.. put in water until it roots about an inch of water in a vase will do.. change water weekly. roots will grow .. then plant outside.. you will have a bush in a month or two.. harvest the stalks before the frost..

  26. You can grow just about anything like this. If you have something you use the cut leaves of, like herbs you can cut a small section off with about 3 or 4 leaves. Very carefully use a razor blade to scrape off the green from one side of the stem, revealing the white pith inside. Do not remove or touch the pith. This works best if you dip the cut in an organic root starter. Let it sit for a few minutes while you fill your small jar. You can kep them from falling over by making a tight grid over the jar with duct tape or rubber bands. Or cut a ice of foam to fit into the top. Cut a tiny hole in the center of the foam and 1 cut from center to outer edge. Insert sprig by opening the split and sliding the stem into the little hole. Inset the foam and stem into the top of the jar.

    Aso, all methods work best if the jar is painted or covered to recreate the darkness of soil. You can paint with different dark colors to make a pretty arrangement. Be sure to change the water every 2 days or so. If you want to fertilize use organics. No fertilization until roots are well set. Use 1/2 the amount because there is no soil to take any up.

    • When I put them in the jar, do I want the bottom to be far above the water line, just barely in the water? Im simple minded.

  27. When I use green onions I leave the white part with the roots and a about on inch of the green part, put in a pot of soil and there you go, Green onions when you need them. I always have green onions for my recipes.

  28. Im growing a pineapple like that and its doing good.

  29. I’ve tossed the seeds from bell pepper in soil and they’ve grown and produced

  30. IF you have a craving for pineapple, the same thing works for pineapple.

    It’s exactly how the plantations re-grow their fields in Hawaii.

    They use the same plant for about 4 or 5 seasons (harvests), then replant the fields with the crowns of the last harvest.

    The new fruit grows out of the top of the pineapple. So, each time one fruits, cut off the crown of the fruit, and plant that one. The sweetest harvest is normally the third or fourth harvest – or so I’ve heard.

    * * *

    In commercial farming, flowering can be induced artificially, and the early harvesting of the main fruit can encourage the development of a second crop of smaller fruits. Once removed during cleaning, the top of the pineapple can be planted in soil and a new plant will grow. Slips and suckers are planted commercially. [ http://en.wikipedia.org/wiki/Pineapple ]

  31. I am living in Northern Ontario and it is cold up here. I have recently heard about doing this with a green onion and put 3 end cuttings into a glass jar under a week ago. I’ve changed the water every couple of days and the roots are really growing as well as a bit of green growth coming up from the bulb end. My window gets a morning sun and a draft. I keep the kitchen around 15′C at night and 18′C in the daytime, so it is not like a hothouse at all.

    I had purchased some pots to plant herbs in last fall and was not able to buy any seeds as it was too late in the season. I am very interested though in growing basil, parsley and a few other things in my kitchen come May (once our snow is melting). Any suggestions? i HAD been interested in doing cherry or grape tomatoes and some other food in a large planter inside my dining room (full window to almost the floor), but read that the soil needs to be acidic for the tomatoes and I have no idea what would grow well with it, unless perhaps a flower of some sort?

    Is anyone experienced with doing this at all? If so suggestions are more than welcome as we get our groceries shipped up and they are not fresh by the time they arrive, not to mention the cost added to the items for the shipping is out-pricing my desire to purchase fresh produce if possible!

    • Suzanne Monge-Kosic | January 24, 2014 at 10:02

      There are many sites which will instruct you as to how to grow indoors. Just plug in your question in your search bar and see what “grows" for you to read!

      • Do you have any idea how many times you can re-grow the same plant? What I mean is can you use up the romaine, do the jar and water trick to re-grow, put it back in your fridge, use it all up again, and do the jar and water trick again? Or is it more of a one time thing?

    • I am in Ontario (more southern), and have garlic greens and green onions in a pot of soil in my kitchen. I cut the greens every two days. I have the best luck with herbs if I go them in a pot all summer and then bring it in the same pot. I have trouble getting enough light indoors to grow basil without it getting leggy.

  32. Do you have to plant every starter in soil? I just leave my green onions in water all of the time. We used to put them in soil but it go too hot so we brought them in in water and they are great.

    Would Broccoli work too? That’d be exciting. If you can grow indoors you can get everything all year round!

  33. Can you do this with Iceberg lettuce?

    • Just why would you ever use Iceberg Lettuce, There are no nutrients in that.

    • Iceberg Lettuce has very few nutrients. The easiest lettuce to grow would probably be romaine or any of the loose leaf lettuces. In the south we refer to the loose leaf lettuces as “cut and come again lettuces".

    • Katie, I’m not going to judge you for liking iceberg. It tastes good and is full of water, which your body needs. I am not going to question someone why they drink water when there is no nutrients in it. Water is good for you if you get it through food or drinking it.

      • exactly! Iceberg lettuce is better than no lettuce at all :)

      • But there are nutrients in iceberg, just not as many as in other varieties! Plus if you like the taste and it’s not junk, why not? On my sandwiches, I prefer iceberg, but in salad, I like other varieties. And water is always good for you!

  34. Suzanne Monge-Kosic | January 24, 2014 at 09:58

    This past summer I planted mango seeds directly into the earth. I now have 5 2.5 foot trees!!! I live in Savannah, Ga and have fruit trees in the area, so I’m hoping the will give fruit in around 5 years until then I will continue to watch the beautiful tree grow.

  35. The nice part about growing this way witch I do all winter long in Ontario is get your kids involved. If you have multi kids place their names on their container and you can really get the excitement going. Also if you have a hard time getting your kids to eat veggies then you can grow COLORED veggies. All you need to do is place a few drops of food dye or natural coloring like beet juice to your carrots and get a really purple carrot/potato ect. for green use parsley juice and so on.

  37. I planted some seeds the other day, and, viola!!!! They are growing into plants that I expect to able to eat….

  38. While I was living in Florida I did plant and grow pineapples. The do take about 2-3 years to grow a fruit. It was small but very sweet. I was advised to plant more than one for better results. I will tell you they take up alot of room. Can’t wait to try the celery.

  39. Reblogged this on Pop-Up Diners and commented:

    Lettuce re-grows from water

  40. But u r using bottled or reverse osmosis water tho right? In order for it to be organic u can’t use tap water right? You rinse it every day but do u also. Change the water in the jar everyday as well? I definetly want to try this!!!!

  41. Giving this a try right now!

  42. Reblogged this on mahnamahnaddddd and commented:

    Just for the onions and lettuce this is going to be great!

  43. Does it need to be suspended vs. sitting on the bottom of the jar or vessel?

  44. my lettuce was growing beautifully…nice and tall…then it started to rot from the inside out :-(

    I changed the water everyday…anything else I can do?

    The lettuce tasted a little bitter.

    The celery was also growing nicely then it went limp :-(

    I’m not having good luck!

  45. Charlene LaVine | January 25, 2014 at 15:31

    I have grown sweet potatoes just for fun but right now I have green onions growing. I cut the bottom of a pop bottle off to start them in. It has little pockets to hold the bulbs in. Them moved them to a used plastic container so they can stand up.

  46. sweet potatoes is way to

  47. Danya Montesinos | January 25, 2014 at 22:01

    I bought a bunch of mint. I was trying to keep it as fresh as possible so I put it on a jar with water and now it has roots and neww sprouts. So now I’m growing or at least attempting to grow anything I can possibly can. ^-^

  48. Leave the mint in a container or else it will spread like wildfire and take over. I am still pulling up lemon mint in my herb garden from 4 years ago!

    • Same here

      , we have spearmint it smells so good. Roots like burmuta grass.

    • The trick to planting a spreading plant like mint… take something like a metal wash tub- anything you can knock out the bottom of and literally bury it in the ground. it will contain the Mint, lemon balm, catnip, spearmint etc, but allow it to grow. And sure to harvest it all in the fall and dry it.. great tea…and weed it out rip tons out in the spring or fall, and give it away to anyone who wants it. :)

  49. so does the lettuce actually root and produce a whole new plant, or does it just send up a few more leaves and then that’s it?

    • as an added post – I planted the remaining stalk of romaine and iceberg lettuce, and about 4 days after putting in water they’re both sending up new growth like little champs (just tap water, no special filtered water or add-ins)

  50. Hat dies auf Good Food for us rebloggt und kommentierte:

    Salat, Basilikum, Möhren, Ingwer… undandere kann man wieder wachsen lassen- wundersame Vermehrung der “Abfälle " aus der Küche

  52. You can with turnips too

  53. I have tried the celery and yes it did work I think I could have replanted outside when it gets to be 4inches the stock seemed to be weaker so I cutting and lett it regrow can’t wait to try what the others have done

  54. how much sun does/do these veggies need?

  55. this is too cool.

  56. For fertilizer I use dried milk, sugar, and ground up minerals. It makes the plants very strong and healthy.

  57. Can’t wait to try all the god ideas

  58. I may be missing something here, but don’t plants need more than just plain water to grow? I know these will all START to grow! I’ve been doing that sort of thing since Kindergarten (1962).

    But what does rinsing accomplish? And how do you deal with the fact that tap water is full of chlorine, etc?

  59. I have grown pineapple by cutting off the top and placing it in wet sand until it starts to look like it is growing and then transplant into dirt.

  60. Did this with green onions and they are still growing outside, and survived the winter.

  61. Do you know how to do the ginger?? I haven’t tried that and am dying to. Ginger is so good at settling my stomach.

  63. Amazing post, love it. Thank you for posting!

  64. Amazing. Saw this on an an FB share and came to look. What about fertilizer? I am guessing you are going to need some kind of nutrition for the lettuce? Liquid food?

  65. I have regrown spring onions, celery, ginger, among other vegetables. Except for the spring onions, I cut a small slice off at the bottom of the root, and watch them grow!!! never thought of using the small wide mouth cannin jars though, GREAT insight.

  66. Pingback: Kitchen Gardening for the Busy Parent | Imagining Ima

  67. Pingback: Lettuce Us Try These New Ideas | More Thyme Than Dough

  68. Really great indeed! May I ask, where did you buy the little jars? I have a lot of them but not as beautiful as the one you use. Thanks in advance!

  69. Pingback: Hyroot's Magical Light Show w/ Natural Recycled Veganic Living Soil - Page 7

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  71. Mary Helen Northam | February 15, 2014 at 13:25

    Cool

  72. Do I plant my lettuce in dirt or should I keep letting it grow in water? It’s getting some nice new roots.

  73. Pingback: Growing Your Own Groceries | My Health Blog

  74. Green Onions

  76. Pingback: Not Before My Morning Irish Coffee: 3/17/14 | The Universal Spectator

  77. Thanks. I’m totally going to try this!

  78. Reblogged this on kriyaLiving and commented:

    This is pretty cool.

  79. I’ve been re-growing iceberg lettuce from the core. I want to cut it, but I’m too amazed that it grew. Every time my grown daughter walks by it, she says: “That’s crazy." Love it.

  80. Why not try never have. Give it a shot!

  81. Nice blog! The rabbits came and ate some of my lettuce. I had four plants growing in a rectangular pot outside. They been growing all year, but anyway, after the rabbit came and left one uprooted, I put it in a glass container for looks and it is so healthy. I’m going to try this out! Also, I’d like to try this with ginger.

  82. Could I ever save some money doing this with Romaine!!!! My diet requires a lot of this type of stuff and am I ever going to give it a try. It is expensive and usually browns within two days (at least some of the leaves) and becomes a soggy mess soon after that. When I buy it, I’ve got to concentrate on that package for meal after meal until it is gone in order to get my money’s worth (HA). I’ll be going to the vegetable stand I have near me today and finding proper vessels for a bunch of it. I may never have to actually buy the stuff for a long time. TANKS!!!!

  83. Regrowing is the best thing ever! I do it with my green onions and my husband and I have been impressed how fast they grow! Thank goodness you can freeze green onions!

  84. Deb Hudson Sullivan | March 25, 2014 at 15:54

    Did this with both red and green swiss chard about 2 weeks ago. My green chard has only grown about an inch and the red swiss chard is now about 3 inches. I water as needed and change all water once a week. Am going to try more things now that I know it works. I have a perfect window that gets sun more than half the day.

  85. this is a very inciteful site , gonna try these methods this spring wil let u know how I do!

  86. I’ve tried to do this about a hundred times over the last 5 years, and the celery always starts off really well, grows about 3 inches and then the whole thing gets moldy and dies. I don’t know what to do. I change the water almost every day and keep it in the sun. Got any ideas?

  87. Yes, but think for a second. Where will the healthy nutrients come from? Water? The soil contains the minerals that make vegetables healthy.

  88. I have been doing this for years, with pineapple and beets of all colours and just cut the top and stick it in the ground…It is as easy as that provided the doggies don’t dig them up!!!

  89. This is so awesome! After I read this I tried it that night! It really works. In two days u could c growth! Amazing!!!! Thanks for sharing

  90. how do you do this with ginger?

  92. Saying this is cool is an understatement. I’ve thought about starting my own indoor garden in my small home http://awesometinyhouses.com and this is the perfect solution of function and design.

  93. I didn’t read all the comments so somebody probably already said this but you can grow pineapple heads i moist soil. I think they make beautiful ornamentals.

  95. This is brilliant i grow wheatgrass for my fiance juatdid my first harvest after 10 days and put it in juicer.. I got a glass worth but it tasted delicious and it helps his liver problems! I had some too and am pregnant 5 minutes later my tummy looks like ufo is jumping on a trampoline in my tummy. Am gona try the onions then

  96. Reblogged this on Jasmine Sumayyah Washington and commented:

    This is totally awesome and very practical. I absolutely HATE to waste food. My grandma grew up on a farm and her favorite saying was, “We ate everything on the pig but the oink." haha People need to learn maximize usage of all goods and materials. And, minimize waste. We all should focus more on preservation and recycling as well. Global sustainability and practicalities. It may seem “obnoxious" to go to so much trouble over leftover lettuce but it’s really quite ingenious. These are the types of activities we should be integrating into our public school curriculum. If nothing, at least students will have learned a cool agricultural science lesson. Bottom line, so many people across the globe are starving and our ecosystem is collapsing. Learn to truly appreciate what you have and also, appreciate the bigger picture.

  97. This is awesome! I just started mine last night and I can’t wait! I did pretty much the same thing with sweet potatoes last year, plucked of the sprouts and put those in water for a few days and planted them in the garden voila! sweet potatoes! I love it!

  98. I grew romain lettuce inside last year untill it was warm enough to plant it outside in my garden. It grew all summer. I also grew celery and kale which lasted all the way up till Oct planted in my garden. Also turnip greens. All were bought at the grocery store and put in water in my kitchen then planted outside in dirt.

  99. Pingback: Regrowing Vegetables With a Little Magic & Patience | Tania Marie's Blog

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  102. Brenda Fiedler | April 25, 2014 at 02:26

    Just planted my romaine lettuce in soil. It has roots about an inch long. Hoping for some nice lettuce this summer.

  103. I was researching my own blog post and found you on Pinterest. I do this with green onions but my eyes are open now to all of the other foods that can re-grow themselves quote easily in my windowsill or garden! Great post:)

  104. Pingback: Easily Re-Grow Your Organic Food Scraps | bloomlisa

  105. I planted ginger into the ground and it just grew. It does not matter the size, use what you have. It does multiply. To have a larger grouping and prettier stand you would need to break up or use a hand size ginger from the store. It roots and sends up shoot in a few weeks, if I remember correctly.

  106. I used toothpicks with parsnip and carrots, no probem.

  107. Tried it for the first time with celery an just set it in a bowl of water an in 1 week it was growing great so planted it in soil then an now just wait.

  108. Dis is amazing

  109. Pingback: Interesting Re-Grow Opportunity! | nancykarsh.com

  110. Im so going to try this!

  111. Got to try this with all kinds of veggies and herbs!!

  112. You can place root veggies like scallions, carrot scrap, potato on to a plate just make sure there’s water on plate. Roots will grow!! So will veggie

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Posted on June 19th, 2014

How to spend your prepping money

Patriot Nurse on budgeting, focus, good tips about living well now. No politics.




Posted on November 28th, 2013

My Food Storage Inventory Spreadsheet

I am using apps for this rather than a spreadsheet.  However one of the criteria for the apps was that they could export into a spreadsheet, for easy browsing. 

##################

Prepared LDS Family: My Food Storage Inventory Spreadsheet
My Food Storage Inventory Spreadsheet Labels: Food Storage Inventory There are so many ways to keep track of your food storage, so I thought I'd share how I do it with a spreadsheet. Whoever created the "spreadsheet" was a genius, because I use them all the time. Here are mine: Food Storage Inventory Blank worksheet.pdf Food Storage Inventory Blank worksheet.xlsx Home Storage Inventory Blank worksheet.pdf Home Storage Inventory Blank worksheet.xlsx (Note: These worksheets do not have formulas i...

Posted on November 1st, 2013

trackmyfoodstorage.com :: My Family's Food Storage Goal

Web app that looks excellent for tracking.  I decided against it due to price.

####################



Your Food Storage Tracker

Step 3 of 3 : Setup your Family's Food Storage Goal

You plan to store enough food to sustain you and your family of 2 for 3 months

The Typical Recommendation column below (third column) is the suggested amount of food you should store pre-calculated based on your Family Profile, desired months of storage, and USDA statistical averages.

**(Optional) You may choose to click on the edit buttons next to each food group category to specify what food and quantites to store.

     
help
Food GroupYour Current Family GoalsTypical Recommendations% of Recommended
EditGrains140 lbs.140 lbs.100%
EditLegumes30 lbs.30 lbs.100%
EditMilk Group8 lbs.8 lbs.100%
EditSugars31 lbs.31 lbs.100%
EditFats and Oils5 quarts5 quarts100%
EditWater (2 weeks)28 gal.28 gal.100%
EditBaking Powder0.5 lbs.0.5 lbs.100%
EditBaking Soda0.5 lbs.0.5 lbs.100%
EditDry Yeast0.3 lbs.0.3 lbs.100%
EditSalt4 lbs.4 lbs.100%
  
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Posted on November 1st, 2013

Turkey & Stuffing Jar Meal


Turkey & Stuffing Jar Meal

Thursday, October 31, 2013

Turkey & Stuffing Jar Meal

I Call This My Holiday Meal In a Jar
Turkey & Stuffing
1 cup of FD Turkey or Chicken
6 Tablespoons chicken Gravy Mix
1 1/2 cup Stove Top Stuffing (In the canister that is seasoned)
1/4 cup Dehydrated Carrots
1/4 cup Dehydrated Celery
1/4 cup Dehydrated Onion
1/4 cup Craisins (Ocean Spray)
Layer ingredients in a 1 quart Mason jar and add Oxygen Absorber
or vacuum seal.
To make
Bring 4 cups of water to a boil add jar meal stir together and let sit for about 10
min...add more water if needed.
Resume cooking on simmer for about 20 -25 mins.
Homemade Chicken Gravy Mix
1 1/3 cups Thrive instant nonfat dry milk powder
3/4 cup instant flour (I use Wondra)
3 Tablespoons Chicken Bouillon powder (I use Watkins)
2 Tablespoons Dehydrated Butter Powder
1 teaspoon Poultry seasoning
1/8 teaspoon pepper
Combine all ingredients together and mix well
Divide into 4 ziploc baggies and label as Chicken Gravy mix and add directions to
complete.
Makes 4 gravy mixes
To make
1 cup of cold water and 1/2 cup of Gravy mix
whisking together over Medium heat until thick.

Posted on November 1st, 2013

Hostas are Edible!


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Hostas are Edible!

Posted on May 11, 2012 by

It may be no surprise to see potted hostas for sale at your local farmer’s market, early in the planting season, along with other garden favorites, but would you recognize the young shoots and leaves if they were bundled and hawked as fresh produce?  Forget the side of asparagus or a lettuce salad, and say hello to hostas!

—Hosta montana

Hostas have long been used as a food source, and are most commonly consumed in Japan.  Legend suggests that where H. montana grows like a weed in the northern mountain regions of Japan, locals took advantage of the easy nutritional value and eventually began cultivating the crop.

—Hostas and prawns

Today, the plant is sold as Urui, and the shoots, leaves and flowers are all edible.  The soft texture and mild, less bitter flavor of young shoots is preferred to older growth.  It is best to harvest leaves in the morning, when they have the highest moisture content.  They can be eaten raw or cooked (boiled) and I have seen descriptions of taste which include snow pea pods, asparagus, lettuce and spinach.  Snipping the blooms may seem gruesome to some hosta fanatics, but the flowers are also edible and can be used to beautify your salad or featured as a cake decoration.

Hostas stir fried

Although all species appear to be edible, H. montana and H. sieboldii are the most common vegetable favorites, while H. plantaginea is preferred for the sweet delicacy of flower consumption.  An interesting aside, the Chinese frequently plant fields of H. plantaginea for honey production.

—Hosta salad

Recipes usually boil the stems or leaves, and then serve the vegetable in salad, dressed with sauce or paste, pickled, in sushi, or fried as tempura.  I have yet to see hostas available in my local vegetable aisle, and therefore believe that the curious will have to make some sacrifices in their own garden!  Just remember to avoid any plants that you have treated with systemic insecticide.  Check the Plants for a Future website for more information on specific species: www.pfaf.org.

(*photos from http://forums.seedsavers.org/showthread.php?p=16708&mode=linear#post16708)

 

I haven’t tried it yet, but I found this recipe at http://www.giboshiarekore.com/recipe.html

Urui with Vinegar Mustard Miso Dressing

Ingredients:
Hosta (H. montana or whatever hosta you’d like to try)
White miso (bean paste)
Sugar
Sake (Japanese rice wine) or mirin (sweet cooking rice wine)
Vinegar (Kenya recommends rice vinegar)
Mustard

  1.  Prepare Hosta:
    1. Cut off fresh leaves of hosta (preferably H. montana) just above the crown.  Wash them well, and cook in boiling water with a little salt for 1/2 minute to 1-1/2 minutes.  Drain well in a colander.  Cut the leaves into 1 to 2 inches.
  2. Prepare VMM Dressing:
    1. Place white miso and sugar (about 1 : 0.7) in a small sauce pan
    2. Add some sake or mirin just enough so it is easy to mix
    3. Cook over low heat stirring constantly with a wooden spoon
    4. It is done when it turns creamy
    5. Cool the miso mixture
    6. Add vinegar to thin the miso mixture and mix well with a whisk
    7. Prepare mustard if you use dry one;  Luke-warm water makes the mustard spicier
    8. Add the mustard to your taste to the miso mixture, and mix more with a whisk
  3. Serve the cooked hosta with the dressing

 

 

 

 

This entry was posted in Uncategorized by Casey. Bookmark the permalink.

7 thoughts on “Hostas are Edible!"

  1. Are all hostas edible ? – thanks for your time

    • I haven’t come across any hostas that are specifically not edible, but it seems to be a bit of an open question. I’ve read that H. fortunei is the most toothsome.

  2. Macie Crusan on April 30, 2013 at 7:57 am said:

    People often add too much salt in their recipes without realizing it until it’s too late, but do not worry. There is a way to fix this! Add two peeled and chopped raw potatoes to the dish, and then allow it to simmer for around 15 minutes. The potatoes help absorb the extra salt. For a dish that is tomato-based, just put a few more tomatoes in and let them cook until they’re tender. These will dilute the extra salt.:’

    Ciao for now
    <http://www.foodsupplementdigest.com

  3. I’m searching for the nutritional info on hostas. Are there limits to how much should be consumed, etc?

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Posted on October 15th, 2013